Dr. Gotts No Flour, No Sugar Diet Book

Correct way to take blood pressure

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Dr. Gott's No Flour, No Sugar(tm Diet
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Posted: 3/8/2010
My blood pressure is normal when I rest for 5 minutes before taking it and 140/90 when I take it immediately..which way is correct?...does apple cider vinegar reduce blood pressure?
Thank you


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